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Red yeast rice · 8. The use of soluble fibers, such as oats, psyllium, pectin, and guar gum, have been associated with lowering total cholesterol and . This quick guide to dietary supplements provides everything you want to know in just five minutes. If you can't quite figure out what all those numbers mean on your cholesterol blood test, here's what you need to know. Cholesterol is a critical factor in heart health.
Natural supplements to lower cholesterol · niacin · plant sterols · soluble fiber · psyllium · red yeast rice · soy · fish oil.
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